
I’m a visual artist based on the Isle of Wight, and at the heart of my practice is a love for abstract mark-making as a way to express thoughts and emotions that can be hard to put into words. My process is physical and instinctive — I work with my hands, often guided by music, layering thick paint onto glass and paper using found objects and natural materials. It’s become a form of therapy for me — a way to slow down, process feelings, and find calm through creativity.
Over the past ten years, I’ve shared this way of working with people of all ages through workshops and projects — and it’s completely shaped how I see my role as an artist. I’ve had the privilege of working with many incredible groups and organisations including Artswork, Independent Arts, Quay Arts, The Department, The Youth Justice Service, The Isle of Wight Youth Trust, the NHS Youth Trust Forum, Ventnor Fringe, and St George’s SEN School, as well as further afield with Cohere (formerly Xavier Project), The Nelson Trust and Scrubditch Care Farm.
These experiences have taught me just how powerful creativity can be for well-being and self-expression. They’ve shown me that creating art doesn’t need to be about being “good at it” — it’s about giving people the space and permission to play, to connect, and to be heard without needing words.
It is from these experiences — and from the feedback I received during my recent participatory project DRIP SPLATTER SMEAR — that I developed Breathing Space. The project is a direct response to the conversations I had with participants who wanted more opportunities to explore abstract art in this free, expressive, and supportive way.
Responses
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“I come to clear my mind and for relaxation. The whole experience has been very nice and therapeutic”.
Youth Trust young person
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"I enjoyed my first session, it was very relaxing for me to just paint. I will most likely come back as it could really help my mental health".
Youth Trust young person
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“They are really enjoying the project. It is particularly wonderful as she had to be taken out of mainstream schooling last year due to extreme social anxiety issues and is now part of an online school. She talks a lot about how much she enjoys the project and has even managed to attend a few times by herself without her sister. (This was an amazing achievement for her!)”
Parent of young person
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"I love working with Laura. There is quality and integrity in everything she does. She has been a fantastic collaborator in the youth-led projects we have worked on, being genuinely willing to listen to young people and allow creative freedom, whilst remaining true to her own practice. With her gentle approach, she creates a safe space for creative expression which supports the wellbeing of all those involved".
Peta Rainford Artswork Isle of Wight and Hampshire Creative Producer

BREATHING SPACE










BREATHING SPACE is the next step in the evolution of my project DRIP SPLATTER SMEAR—an inclusive exploration of abstract art as a tool for well-being and creative expression. Based on the enthusiastic feedback and ongoing interest from participants, Breathing Space builds on this foundation, expanding its reach into new communities across Hampshire while deepening its impact on the Isle of Wight.
This year-long project brings together participatory workshops, artist residencies, and evolving collaborative artworks to create safe, welcoming environments where individuals can slow down, express themselves, and connect through playful and accessible mark-making. The work is grounded in tactile processes and the power of abstraction to communicate beyond words.
Many participants from Drip Splatter Smear shared how much they valued having time and space to create, describing the workshops as calming, energising, and freeing. Their eagerness for more opportunities to engage with this kind of art-making directly inspired the development of Breathing Space—a project designed in response to that need, offering more space to pause, breathe, and create.
Below, you’ll find a breakdown of the original project’s activities and the elements now being developed and expanded as part of Breathing Space—from hands-on workshops and real-time residencies to collaborative public works that evolve with each contribution.
Thank you for taking the time to explore Breathing Space—a project shaped by community, rooted in experience, and committed to the transformative potential of creativity.
WORKSHOPS
Breathing Space invites you to step away from everyday pressures and explore creativity in a way that’s freeing, expressive, and completely your own.
Across Hampshire and the Isle of Wight, I’ll be hosting a range of free, drop-in workshops that turn everyday materials into tools for connection and self-expression. You don’t need any art experience—just a willingness to experiment. Think sticks dipped in paint, flicked and smeared onto large sheets of paper. Cardboard scraps turned into print rollers. Old tights becoming paintbrushes. It’s messy, tactile, playful—and deeply personal.
Each workshop is a space where people of all ages can try something new, work side-by-side with others, or just take a quiet moment to be creative. You can come alone or with friends and family. The sessions are open, relaxed, and shaped around the idea that making something with your hands can also help you find a little stillness, a little release.
Some people will want to take their artwork home. Others might leave it behind, where new hands will pick up the process—adding, layering, transforming it. As the project travels from venue to venue, this shared body of work will grow and evolve, carrying the marks, moods and ideas of everyone who’s taken part.
This isn’t about being “good” at art. It’s about giving yourself permission to make a mess, slow down, and speak in a different way—through colour, gesture, and texture.
Whether you stay for ten minutes or two hours, Breathing Space is exactly that: space to breathe.

WORKSHOP RESPONSES

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Zoe age 12
What did you enjoy most about painting?
Just being able to splatter paint wherever but not having to worry if anything got dirty.
Did you like using different and usual things to paint with? Which was the most fun?
There was a great assortment of different materials to choose from. I particularly enjoyed using the spray bottles.
Did you like making art with other people?
Yes because I could take inspiration from how other people were using equipment.
How did making abstract art make you feel?
Creative and satisfying. It was good to express ‘free movement’.
Would you like to get messy with paint again?
Yes definitely.
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Isobel age 8
What did you enjoy most about painting?
Flicking.
Did you like using different and usual things to paint with? Which was the most fun?
My hands and flicking.
Did you like making art with other people?
Yes!
How did making abstract art make you feel?
Silly and happy and bouncy.
Would you like to get messy with paint again
Yes!!!!!!!
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Natalie age 40
What did you enjoy most about painting?
Unleashing the inner child.
Did you like using different and usual things to paint with? Which was the most fun?
It was a wonderful experience, exploring different textures, to work with.
Did you like making art with other people?
It was a beautiful space to get curious, involve, music and be inspired by others creativity.
How did making abstract art make you feel?
Joyful.
Would you like to get messy with paint again?
It was a great form of therapy - great way to be present.
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Anonymous age 8
What did you enjoy most about painting?
It was fun and free.
Did you like using different and usual things to paint with? Which was the most fun?
The water balloon.
Did you like making art with other people?
Yes it was nice.
How did making abstract art make you feel?
Great.
Would you like to get messy with paint again?
YES.
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Jane age 49
What did you enjoy most about painting?
It made me happy.
Did you like using different and unusual things to paint with? Which was the most fun?
I really enjoyed painting using a piece of cardboard, a wooden spoon, and a stick. It gives wonderful textures and helps loosen up.
Did you like making art with other people?
It was very interesting to watch other people painting, as it gives you more ideas and inspiration.
How did making abstract art make you feel?
Making abstract art gives you more freedom, as there is no particular expectation how your art will turn up. You can be creative without worrying about the end result.
Would you like to get messy with paint again?
I would love to!
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Olive age 9
What did you enjoy most about painting?
Making a mess.
Did you like using different and usual things to paint with? Which was the most fun?
Painting with hands and experimenting with different ideas.
Did you like making art with other people?
Yes because I like sharing my ideas.
How did making abstract art make you feel?
Happy and relaxed.
Would you like to get messy with paint again?
Yes.
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Freshwater and Yarmouth Primary student age 9
What did you enjoy most about painting?
Throwing paint at the wall.
Did you like using different and usual things to paint with? Which was the most fun?
Yes, I think the roller with the little balls on was the most fun.
Did you like making art with other people?
Yes and no, I would rather it was either me or me and one other person.
How did making abstract art make you feel?
Like I can enjoy it.
Would you like to get messy with paint again?
Yes.
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Freshwater and Yarmouth Primary student age 9
What did you enjoy most about painting?
Drawing art with friends.
Did you like using different and usual things to paint with? Which was the most fun?
Yes I loved the spray.
Did you like making art with other people?
Yes cause you get to share ideas.
How did making abstract art make you feel?
Happy.
Would you like to get messy with paint again
Yes.
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Freshwater and Yarmouth Primary student age 9
Anonymous age 9
What did you enjoy most about painting?
Being in the 'Make your Mark' room.
Did you like using different and usual things to paint with? Which was the most fun?
Yes the spray bottles.
Did you like making art with other people?
No because everyone kept ruining my picture.
How did making abstract art make you feel?
Calm.
Would you like to get messy with paint again?
Yes but in different clothes.
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Freshwater and Yarmouth Primary student age 9 almost 10!
What did you enjoy most about painting?
Making the tools.
Did you like using different and usual things to paint with? Which was the most fun?
Yes the rollers.
Did you like making art with other people?
Yes because it was fun.
How did making abstract art make you feel?
Enjoyable.
Would you like to get messy with paint again?
Yes.
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Freshwater and Yarmouth Primary student age 9
Anonymous age 9
What did you enjoy most about painting?
The painting part of all we did.
Did you like using different and unusual things to paint with? Which was the most fun?
Yes making mess.
Did you like making art with other people?
Yes it was very fun.
How did making abstract art make you feel?
Happy calm.
Would you like to get messy with paint again?
Yes of course.
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Quay Arts Evaluation Form Teacher Response
Name of School:: Freshwater and Yarmouth CE Primary
Date of visit: 05/07/24
Duration of visit: 90 minutes
Number of school staff attending: 2 staff, 2 parent volunteers
Number of students taking part with additional needs: 5
Number of ethnic minority students attending: 2
Please rate the quality of your schools visit to Quay Arts: 5 (excellent)
What did you like best about your visit?
The range of complimentary activities as well as the workshop itself. Wonderful blend of excitement, freedom and relaxation.
What activities/workshops did you complete during your visit?
Laura Hathaway's Drip Splatter Smear workshop making brushes and creating work using these techniques, as well as abstract mark making and Japanese Enzo circles activity.
Were the activities/workshops engaging and appropriate for your student's year group?
Yes. Absolutely spot on! Great range and organisation. Every child could access them and were fully engaged throughout.
Did the visit fit well alongside your school's curriculum?
Extremely well. Wonderful links to knowledge of artists, drawing, painting, mark making skills, artist concepts and practices.
As a member of school staff, did you take part in the activities/workshops provided? If so, what were you doing and what were your thoughts?
Yes I did, as did all the other adults, we were all creative and doing exactly what the children were doing. Adults reported having a great time, relaxing and engaging.
Do you think anything could have been done differently?
We all wanted to stay for longer!
Would you consider more school trips with Quay Arts in the future?
Yes.

RESIDENCIES
DRIP SPLATTER SMEAR ACTIVITIES

BREATHING SPACE
LOCATIONS . PARTNERS . GROUPS
I have a strong network of confirmed partners and groups supporting my residencies and workshops across Hampshire and the Isle of Wight, including Aspex, The Department, Quay Arts and local community organisations. Based on my experience with Drip Splatter Smear, I know that the interactive nature of Breathing Space will naturally draw in new participants over time. As the project progresses, I anticipate engaging with additional schools, creative groups, and community members, further expanding the reach and impact of the workshops through word of mouth and ongoing collaboration with my established partners.
Aspex, Portsmouth.
Artist Residency and interactive workshops
Ventnor Fringe, Ventnor, Isle of Wight
Interactive workshops
Network Ryde, Ryde, Isle of Wight
Interactive workshops
Quay Arts, Newport Isle of Wight
Interactive workshops
John Hansard Gallery, Southampton
Interactive workshops
Portsmouth Creates, Portsmouth
Interactive workshops
Department, Ryde, Isle of Wight
Artist Residency and interactive workshops
Artswork, Gosport and the Isle of Wight
Interactive workshops
Re:Box, Ryde, Isle of Wight
Exhibition
Independent Arts, Newport, Isle of Wight
Interactive workshops
Brevity, Ryde, Isle of Wight
Painting performace and creative writing response
Active Living, Riverside Cenrre Newport, Isle of Wight
Interactive workshops
As part of Breathing Space, I will be artist-in-residence at Aspex Gallery in Portsmouth and The Department in Ryde, creating new work live within the gallery spaces. These residencies will invite visitors to step inside my creative process—offering a rare opportunity to see how abstract artworks take shape from the ground up.
Music plays a central role in my practice, helping me access and express emotion through movement and mark-making. I work instinctively and physically—smearing, dripping, and layering paint using my hands, sticks, brushes, and natural materials like seed heads. Often working on glass, I explore transparency and layering, where light, shadow and form build up into three-dimensional compositions that shift and evolve as the day moves on.
Throughout the residencies, I’ll be present in the space, developing new pieces in real time and inviting open conversation. Visitors are welcome to observe, ask questions, and learn about the techniques I use to explore ideas of emotion, rhythm, and connection through abstract mark-making.
These residencies are also a gateway into the wider Breathing Space programme. Alongside my own work, I’ll be offering public workshops where participants can try these methods for themselves—using accessible materials to create bold, expressive marks without the pressure of perfection. These sessions focus on creativity as a form of non-verbal self-expression, encouraging individuals of all ages and backgrounds to take time, breathe, and connect with themselves through making.
This isn’t about watching an artist work in isolation—Breathing Space is about opening up the process, creating room for conversation, and inviting everyone to take part.













WORKING PRACTICE TESTIMONIALS
Ian Whitmore, Arts Manager and Curator at Quay Arts. With a rich history in Youth Work and experience as a freelance practitioner/agent for creative partnerships.
“Quay Arts were delighted to work with artist Laura Hathaway to support a solo show and associated programme of activity between 11 May - 7 July 2024.
The opportunity to work with Laura builds upon a relationship begun in 2014 when Laura benefitted from a QA studio residency programme, culminating in a joint exhibition with artist Howard Hardiman in 2015. For Drip Splatter Smear Laura presented a large suite of recent and new works on glass and paper as well and creating an adjoining workshop space for families and school groups to explore abstract mark-making with paint using bespoke brushes and tools. During the exhibition Laura delivered X2 creative workshops (family drop-in + School visit) and undertook her first professional artist crit Session, organised by IOW Creative Network and chaired by Alys Scott-Hawkins (a-n Artist Council member) discussing her practice with Island artists at QAC. Laura delivered a public performance (painting live to music) in the gallery to close the exhibition accompanied by a guided mark making activity for all ages.
In addition, Laura allocated an area within the exhibition to install materials and create new works that were displayed in a second solo exhibition off-site, in the town of Ryde. Laura was given support at all times from the QAC Arts Team. Laura was professional throughout and pushed herself especially regards the artist crit session and live performance, representing a development in her practice; something she is keen to incorporate into her work going forwards. In addition to staff support, QA provided Laura a materials bursary and free gallery hire for Drip Splatter Smear. The exhibition was well received (evidenced by written gallery feedback / anecdotal conversation with visitors) attracting 2,895 visitors during the shows run”.
Hannah George, Quay Arts Education Manager. An experienced programmer, administrator and arts practitioner, Hannah has worked for the Local Authority, Island 200 and Quay Arts.
It has been exciting and refreshing having Laura’s Drip Splatter Smear exhibition and project residency at Quay Arts.
Her works were beautifully presented in the gallery space. They created a combination of serenity and an energy of movement (through her mark-making) which was captivating.
Laura converted the annex of the gallery into a community workshop space where members of the public – of all ages- could experiment with an array of natural and manmade ‘brushes’ to create their own expressive marks. This colourful, and inviting component in the exhibition space both complimented, contrasted and worked with her pieces – a free flow space filled with colour and ‘mess’ responding to visual repetition and monochrome artworks. Through a number of ‘drop in’ sessions’ the walls in the annex were covered with experimental and playful marks. Laura was also working in the gallery during the exhibition and changed and developed the artwork on display which encouraged repeated visits to the exhibition .
My personal highlight was Laura’s free live performance in the gallery where she created a large artwork to a music. This was moving and engaging. It transfixed the audience and, through illustrating the making process, gave them a broader perspective and greater understanding of the artworks.
Laura’s communication during the lead-up to the exhibition and throughout the residency was excellent. She managed the many varied components of the project extremely well and was always totally prepared and professional. The combination of premade exhibited pieces, work made during the exhibition, and then live interactions with the public, created a large body of work which was very well received by visitors.
Laura was highly professional and a pleasure to work with.
Peta Rainford, Artswork’s placemaking creative producer for the Isle of Wight, Gosport and Havant. Facilitating the ‘Young Cultural Change Makers’ and ‘Supporting Young Minds’ programme.
“I love working with Laura. There is quality and integrity in everything she does. She has been a fantastic collaborator in the youth-led projects we have worked on, being genuinely willing to listen to young people and allow creative freedom, whilst remaining true to her own practice. With her gentle approach, she creates a safe space for creative expression which supports the wellbeing of all those involved”.
Georgia Newman, Cultural Consultant and Creative Producer. Founder of the Isle of Wight Creave Network and Deputy Director for Creative Island – the development agency for culture on the Isle of Wight.
“Over the years, it has been an absolute privilege to witness Laura Hathaway’s artistic journey. From her early residency at Jubilee Stores, to her continued successes, Laura has consistently shown remarkable growth as an artist. Her unique vision has flourished since her time at Falmouth University. Laura’s residency under the Jubilee Stores ‘Start Up Studio Program,’ funded by Arts Council England, marked the beginning of an impressive trajectory on the Isle of Wight, including her first solo exhibition at K6 Gallery in Southampton and significant recognition through being shortlisted for the Jerwood Artist Bursary Award.
Her ability to draw inspiration from her surroundings, as seen in her recent large-scale community mural in Ryde, IW exemplifies her dedication to connecting with and reflecting local heritage. Beyond her own practice, Laura has made a profound impact through her extensive work with diverse communities - from her workshops for children and young adults to her creative sessions with rehabilitation centres and refugee projects.
It’s been wonderful to see her confidence grow, along with her artistic voice, which is always evolving. As a member of the Isle of Wight Creative Network, Laura is not only a talented artist but a generous contributor to our local creative ecosystem. I have no doubt her continued work will inspire many more to engage with art in new and meaningful ways”.